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Air Fryer Chicken Thighs Recipe

Air Fryer Chicken Thighs Recipe
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Photos of Air Fryer Chicken Thighs Recipe

How To Make Air Fryer Chicken Thighs

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 chicken thighs
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).

  2. In a small bowl, combine the paprika, garlic powder, onion powder, salt, and black pepper.

  3. Rub the chicken thighs with olive oil, then coat them evenly with the spice mixture.

  4. Place the chicken thighs in the air fryer basket, making sure they are not overcrowded.

  5. Cook the chicken thighs in the air fryer for 18-20 minutes, flipping them halfway through.

  6. Once cooked, remove the chicken thighs from the air fryer and let them rest for a few minutes before serving.

Nutrition

  • Calories : 350kcal
  • Total Fat : 22g
  • Saturated Fat : 5g
  • Cholesterol : 130mg
  • Sodium : 350mg
  • Total Carbohydrates : 1g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 34g
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