Zucchini Waffles Recipe

If you are looking for a way to sneak more vegetables into your diet, or simply want to enjoy a unique twist on a breakfast classic, zucchini waffles are your answer. This recipe is a perfect blend of savory and sweet, and it's surprisingly easy to make.

Photos of Zucchini Waffles Recipe

All ingredients for this recipe should be readily available at your local grocery store. However, the white whole wheat flour might be slightly harder to find than the regular kind. It's a whole grain flour, but it's made from a special type of white wheat, which is softer and lighter in color and flavor. If you can't find it, you can substitute it with regular whole wheat flour or all-purpose flour.

Ingredients for Savory and Sweet Zucchini Waffles

Zucchini: This is the star of the recipe. It adds a pop of color, a ton of nutrients, and an unexpected hint of freshness.

White whole wheat flour: This gives the waffles a light, fluffy texture, while keeping them healthy and whole grain.

Baking powder: This helps the waffles rise and become fluffy.

Kosher salt: A bit of salt enhances the other flavors in the waffles.

Cinnamon: This spice adds a touch of warmth and sweetness.

Sugar: This adds a touch of sweetness to balance out the savory ingredients.

Milk: Milk adds moisture and helps to bind the ingredients together.

Eggs: Eggs are a binding agent and provide structure.

Vanilla extract: A dash of vanilla enhances the other flavors.

One reader, Emmott Nix says:

These zucchini waffles are a game-changer! The combination of zucchini and cinnamon creates a unique and delicious flavor. The waffles turn out crispy on the outside and fluffy on the inside. They are a perfect way to sneak in some veggies for a healthy and tasty breakfast. Highly recommended!

Emmott Nix

Techniques Required for Making Zucchini Waffles

How to grate zucchini: Grate the zucchini on the large holes of a box grater. Use a strainer or dishtowel to then squeeze some of the moisture out of the zucchini, then set aside.

How to mix the batter: In a large mixing bowl, combine flour, baking powder, salt, cinnamon, and sugar. In another large bowl, whisk together the milk, eggs, and vanilla extract. Add the dry ingredients (the flour mixture), and beat until smooth. Fold in the zucchini and mix well.

How to cook the waffles: Preheat the waffle maker to 400 degrees F. Spray the waffle maker with cooking spray (top and bottom plates). Spread half of the batter evenly over the bottom of the waffle maker (generally about ½ cup per waffle), and close the top. Cook for 5 minutes, or until the waffles are of desired crispness. Repeat with the remaining batter.

How to serve: Serve the waffles hot, topped with butter and maple syrup.

How To Make Zucchini Waffles

Zucchini waffles are a healthy variation of your usual breakfast fare. The recipe makes moist waffles with a delicious vanilla and cinnamon flavor.

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

1large zucchini,ends trimmed
1cupswhite whole wheat flour,or all-purpose unbleached flour
1tbspbaking powder
1tspkosher salt
1tspcinnamon
⅓cupsugar
1cupsmilk
2large eggs
1tsppure vanilla extract,store-bought or homemade

Instructions

Preheat waffle maker to 400 degrees F.
Grate the zucchini on the large holes of a box grater. Use a strainer or dishtowel to then squeeze some of the moisture out of the zucchini, then set aside.
In a large mixing bowl, combine flour, baking powder, salt, cinnamon and sugar. Stir together.
In another large bowl, whisk together the milk, eggs, and vanilla extract. Add the dry ingredients (the flour mixture), and beat until smooth. Fold in the zucchini and mix well.
Spray the waffle maker with cooking spray (top and bottom plates). Spread half of the batter evenly over the bottom of the waffle maker (generally about ½ cup per waffle), and close the top. Cook for 5 minutes, or until the waffles are of desired crispness. Repeat with the remaining batter.
Serve hot, topped with butter and maple syrup.

Nutrition

Calories: 129.79kcal
Fat: 2.69g
Saturated Fat: 1.06g
Trans Fat: 0.00g
Monounsaturated Fat: 0.75g
Polyunsaturated Fat: 0.51g
Carbohydrates: 22.68g
Fiber: 2.18g
Sugar: 11.05g
Protein: 5.02g
Cholesterol: 49.55mg
Sodium: 254.14mg
Calcium: 183.50mg
Potassium: 219.79mg
Iron: 1.14mg
Vitamin A: 38.12µg
Vitamin C: 7.24mg

Technique Tip for Perfect Zucchini Waffles

When grating the zucchini, make sure to squeeze out as much moisture as possible. Too much moisture can make the waffles soggy instead of crisp. You can do this by placing the grated zucchini in a clean dishtowel and wringing it out. This will ensure your waffles have a nice, crisp texture.

Time-Saving Tips for Making Zucchini Waffles Recipe

Grate and squeeze: Grate and squeeze the zucchini ahead of time and store it in an airtight container in the refrigerator. This will save time when you're ready to make the waffles.

Pre-measure dry ingredients: Pre-measure the dry ingredients the night before and store them in a sealed container. This will streamline the process when you're ready to mix the batter.

Preheat waffle maker: Preheat the waffle maker while you're preparing the batter to save time during the cooking process.

Use an assembly line: Set up an assembly line for making the waffles, with all the ingredients and tools you need within easy reach to streamline the process.

Double the batch: Consider making a double batch of the waffle batter and freezing the extra waffles for a quick and convenient breakfast option in the future.

Substitute Ingredients For Zucchini Waffles Recipe

zucchini - Substitute with carrots: Carrots can be used as a substitute for zucchini in waffles as they have a similar texture and mild flavor, and they also add natural sweetness to the dish.
white whole wheat flour - Substitute with all-purpose flour: All-purpose flour can be used as a substitute for white whole wheat flour to achieve a lighter texture in the waffles.
baking powder - Substitute with baking soda: Baking soda can be used as a substitute for baking powder by using a smaller amount and adding an acidic ingredient such as buttermilk or yogurt to activate it.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt in the same quantity to provide a similar level of saltiness to the waffles.
cinnamon - Substitute with nutmeg: Nutmeg can be used as a substitute for cinnamon to add a warm and slightly sweet flavor to the waffles.
sugar - Substitute with honey: Honey can be used as a substitute for sugar to add sweetness and a hint of floral flavor to the waffles.
milk - Substitute with almond milk: Almond milk can be used as a substitute for milk to provide a nutty flavor and a creamy texture to the waffle batter.
eggs - Substitute with applesauce: Applesauce can be used as a substitute for eggs to add moisture and binding properties to the waffle batter.
pure vanilla extract - Substitute with maple extract: Maple extract can be used as a substitute for vanilla extract to add a rich and aromatic flavor to the waffles.

Best Way to Present This Zucchini Recipe

Elevate the waffles: Stack the waffles in a slightly off-center position to create height and visual interest on the plate. This will add a sense of grandeur to the dish.
Garnish with fresh zucchini ribbons: Create delicate zucchini ribbons using a vegetable peeler and artfully arrange them on top of the waffles. This adds a touch of elegance and freshness to the presentation.
Drizzle with a cinnamon-infused syrup: Using a squeeze bottle, drizzle a cinnamon-infused syrup in a zigzag pattern over the waffles. This not only adds flavor but also enhances the visual appeal of the dish.
Dust with powdered sugar: Lightly dust the entire plate with a fine sprinkling of powdered sugar to give the presentation a touch of sophistication and a hint of sweetness.
Accompany with a quenelle of whipped cream: Create a quenelle of whipped cream using two spoons and place it alongside the waffles. This adds a luxurious and professional touch to the dish.
Add a sprig of fresh mint: Place a small sprig of fresh mint on the plate for a pop of color and a refreshing aroma, enhancing the overall visual appeal of the dish.
Use a high-quality serving platter: Present the waffles on a sleek, modern serving platter to showcase the dish in a professional and elegant manner.
Incorporate negative space: Utilize the empty space on the plate to create a sense of balance and sophistication, allowing the waffles to be the focal point of the presentation.

Essential Tools for Making Zucchini Waffles

Grater: Use a box grater to grate the zucchini into fine shreds for the waffle batter.
Strainer or dishtowel: Use a strainer or a clean dishtowel to squeeze out excess moisture from the grated zucchini.
Large mixing bowl: This is used to combine the dry ingredients such as flour, baking powder, salt, cinnamon, and sugar.
Whisk: Use a whisk to combine the wet ingredients like milk, eggs, and vanilla extract for the waffle batter.
Waffle maker: Preheat and use a waffle maker to cook the zucchini waffle batter until golden and crispy.
Cooking spray: Use cooking spray to grease the waffle maker to prevent the waffles from sticking.

How To Store and Freeze Zucchini Waffles

Here are the detailed storing and freezing guidelines for zucchini waffles:

Let the waffles cool completely on a wire rack before storing or freezing. This will help prevent them from getting soggy.
To store in the refrigerator, place the cooled waffles in an airtight container or resealable plastic bag. They will keep in the fridge for up to 5 days.
For longer storage, freeze the waffles. Arrange them in a single layer on a baking sheet and place in the freezer until frozen solid, about 2 hours.
Once frozen, transfer the waffles to a freezer-safe container or resealable plastic bag. Place a piece of parchment paper or wax paper between each waffle to prevent them from sticking together.
Label the container or bag with the date and contents, then store in the freezer for up to 3 months.
To reheat refrigerated waffles: Place them in a toaster or toaster oven until heated through and crisp. You can also reheat them in a 350°F oven for about 10 minutes.
To reheat frozen waffles: No need to thaw first. Just place the frozen waffles directly in a toaster or toaster oven until heated through and crisp. For a softer texture, you can also microwave them for about 30-60 seconds before toasting.
Serve the reheated zucchini waffles with your favorite toppings, such as butter, maple syrup, fresh berries, or a dollop of whipped cream. Enjoy!

How To Reheat Leftover Zucchini Waffles

To reheat leftover zucchini waffles, preheat your oven to 350°F (175°C). Place the waffles on a baking sheet lined with parchment paper or a silicone mat. Bake for 5-7 minutes, or until they're crispy and heated through. This method helps restore the waffles' crispiness while evenly heating them.
Another option is to use a toaster or toaster oven. Simply pop the waffles into the toaster and heat them until they're crispy and warm. This method is quick and easy, but be careful not to overcook them, as they can burn quickly.
For a softer texture, microwave the zucchini waffles on a microwave-safe plate for 30-45 seconds, or until heated through. Place a damp paper towel over the waffles to help retain moisture and prevent them from drying out. Keep in mind that microwaving may result in a softer, less crispy texture.
If you have a waffle maker with removable plates, you can reheat the waffles directly in the waffle maker. Preheat the waffle maker and place the leftover waffles inside. Cook for 1-2 minutes, or until they're crispy and heated through. This method can help restore the original texture of the waffles.
For a tasty twist, cut the leftover zucchini waffles into smaller pieces and use them as croutons in a salad or soup. The crispy texture and savory flavor of the waffles can add an interesting dimension to your dish.

Random Fact About Zucchini Waffles

Zucchini waffles are a delicious and healthy alternative to traditional waffles. They are a great way to sneak in some extra veggies into your diet without sacrificing flavor. Zucchini is a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. Incorporating zucchini into waffles is a creative way to enjoy this nutritious vegetable.

Is Making Zucchini Waffles at Home Economical?

This zucchini waffles recipe is quite cost-effective for a household. Zucchinis are generally affordable and readily available. The other ingredients such as flour, baking powder, and eggs are also common pantry staples. The total cost for a household of 4 people would be approximately $10-$15, making it a budget-friendly option. Considering the nutritional value and the delicious outcome, this recipe is definitely worth trying. I would rate this recipe an 8/10 for its affordability and taste.

Are Zucchini Waffles Healthy or Unhealthy?

The zucchini waffle recipe has both healthy and unhealthy aspects. On the positive side, it incorporates a nutrient-dense vegetable, zucchini, which is low in calories and high in fiber, vitamins, and minerals. The recipe also uses white whole wheat flour, which is a healthier alternative to refined white flour as it retains more of the grain's natural nutrients.

However, the recipe also includes some less healthy ingredients, such as sugar and a relatively high amount of salt. The use of milk and eggs also increases the fat and cholesterol content of the waffles. Additionally, the cooking method of using a waffle maker may result in a higher fat content due to the need for cooking spray or oil.

To make this recipe healthier, consider the following suggestions:

Reduce the amount of sugar or replace it with a natural sweetener like honey or maple syrup
Use a lower-fat milk alternative, such as almond milk or skim milk
Experiment with using a portion of oat flour or almond flour in place of some of the wheat flour to increase the nutrient profile
Add more zucchini or other vegetables, such as carrots or spinach, to boost the fiber and vitamin content
Use a non-stick waffle maker to minimize the need for cooking spray or oil
Top the waffles with fresh fruit, yogurt, or nut butter instead of butter and syrup to reduce added sugars and increase nutrient density

Editor's Thoughts on This Zucchini Recipe

This zucchini waffle recipe is a delightful twist on a classic breakfast favorite. The addition of zucchini adds a subtle sweetness and a hint of freshness to the waffles, making them a healthier and more flavorful option. The use of whole wheat flour and cinnamon enhances the nutritional value and adds a warm, comforting aroma. The waffles are crispy on the outside and tender on the inside, making them a perfect canvas for toppings like butter and maple syrup. Overall, this recipe is a wonderful way to incorporate more vegetables into your breakfast and is sure to be a hit with the whole family.

Enhance Your Zucchini Waffles Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and chives, served in a fluffy cloud-like mound.

Grilled Asparagus: Tender asparagus spears, lightly charred and seasoned with a zesty lemon vinaigrette.

Fruit Salad: A vibrant mix of seasonal fruits, tossed in a tangy honey-lime dressing and garnished with fresh mint leaves.

Delicious Alternatives to Zucchini Waffles

Stuffed Bell Peppers: These delicious stuffed bell peppers are filled with a flavorful mixture of ground turkey, quinoa, and a variety of vegetables, making for a healthy and satisfying meal.

Mango Salsa Chicken: This vibrant and flavorful mango salsa chicken is a perfect combination of sweet and savory, with juicy chicken breasts topped with a fresh and zesty mango salsa.

Butternut Squash Soup: Warm up with a comforting bowl of creamy butternut squash soup, made with roasted butternut squash, onions, and a hint of nutmeg for a cozy and delicious meal.

Berry Crisp: Indulge in a sweet and tangy berry crisp, made with a mix of fresh berries and a crunchy oat topping, perfect for a delightful dessert or a sweet breakfast treat.

Perfect Appetizers and Desserts to Complement This Recipe

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cheese, herbs, and breadcrumbs. Bake until golden and crispy on the outside, and tender on the inside.

Spinach and Artichoke Dip: Whip up a creamy and cheesy dip featuring spinach and artichokes. Serve with crispy tortilla chips or toasted baguette slices for a satisfying and delicious start to any meal.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert experience.

Strawberry Cheesecake: Savor the creamy and tangy flavors of a classic strawberry cheesecake, topped with fresh strawberry slices and a drizzle of strawberry sauce for a delightful and refreshing treat.

Why trust this Zucchini Waffles Recipe:

This zucchini waffles recipe offers a delightful twist on a classic breakfast favorite. The use of fresh zucchini adds a nutritious element, while the combination of cinnamon and sugar provides a warm and comforting flavor profile. The inclusion of white whole wheat flour adds a wholesome touch, and the addition of vanilla extract enhances the overall aroma and taste. With a perfect balance of sweet and savory elements, these waffles are a delicious and nutritious choice for a satisfying breakfast or brunch.

Have you tried making these zucchini waffles? Share your experience and discuss the recipe with fellow cooking enthusiasts in the Recipe Sharing forum.

FAQ:

Can I use a different type of flour for this recipe?

Yes, you can use all-purpose flour or a gluten-free flour blend as a substitute for the white whole wheat flour.

Can I make the batter ahead of time and store it in the fridge?

Yes, you can make the batter ahead of time and store it in the fridge for up to 24 hours. Just give it a good stir before using it.

Can I freeze the waffles for later?

Absolutely! Once the waffles have cooled, you can place them in a freezer-safe bag or container and store them in the freezer for up to 3 months. When you're ready to enjoy them, simply pop them in the toaster or oven to reheat.

Can I omit the sugar or reduce the amount?

Yes, you can adjust the sugar to your preference or omit it altogether if you prefer a less sweet waffle. Keep in mind that the sugar adds flavor and helps with browning, so the texture and color may be slightly different.

Can I add other ingredients to the batter, like chocolate chips or nuts?

Absolutely! Feel free to get creative and add in some chocolate chips, chopped nuts, or even some shredded coconut to the batter for extra flavor and texture. Just fold them in gently before cooking the waffles.