Name: Avocado Toast with Sunny Side Egg Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1½ oz whole grain bread; 1 oz mashed haas avocado; Cooking spray; 1 egg; Kosher salt and black pepper; hot sauce

Avocado Toast with Sunny Side Egg Recipe

Cristionna Bronson Modified: July 18, 2024

Photos of Avocado Toast with Sunny Side Egg Recipe

How To Make Avocado Toast with Sunny Side Egg

Avocado toast is a classic breakfast fare that always hits the spot. This five-ingredient recipe has a runny egg that adds so much creaminess to the dish.

Preparation: 5 minutes

Cooking: 5 minutes

Total: 10 minutes

Serves:

Ingredients

1½ozwhole grain bread,(1 slice), toasted
1ozmashed haas avocado,(¼ small)
cooking spray
1egg,large
kosher salt and black pepper,to taste
hot sauce,optional

Instructions

Mash the avocado in a small bowl and season with salt and pepper.
Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to the desired level of doneness.
Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!

Nutrition

Calories: 232.66kcal
Fat: 11.27g
Saturated Fat: 2.40g
Trans Fat: 0.02g
Monounsaturated Fat: 5.45g
Polyunsaturated Fat: 2.48g
Carbohydrates: 21.70g
Fiber: 5.13g
Sugar: 3.07g
Protein: 11.69g
Cholesterol: 159.96mg
Sodium: 269.21mg
Calcium: 72.82mg
Potassium: 299.19mg
Iron: 2.01mg
Vitamin A: 70.88µg
Vitamin C: 2.88mg

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