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Gluten Free Oatmeal Pancake Recipe

These gluten-free oatmeal pancakes are the perfect way to start your day with a hearty and healthy breakfast. They are fluffy, flavorful, and incredibly simple to make. With a blend of warm spices and the natural goodness of oats, these pancakes are sure to become a family favorite.

Gluten Free Oatmeal Pancake Recipe
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If you're not used to gluten-free cooking, you might not have rolled oats and almond milk in your pantry. Rolled oats are a staple in many recipes and can be found in the cereal or baking aisle. Almond milk is a popular dairy-free milk alternative, typically located in the refrigerated section or alongside other shelf-stable milk alternatives.

Ingredients for Gluten Free Oatmeal Pancakes

Rolled oats: When blended, they create a gluten-free flour that forms the base of these pancakes.

Nutmeg: Adds a warm, slightly sweet, and nutty flavor.

Cinnamon: Provides a comforting and familiar spice that complements the oats perfectly.

Baking powder: Helps the pancakes rise and become fluffy.

Salt: Enhances the overall flavor of the pancakes.

Almond milk: A dairy-free milk alternative that keeps these pancakes light and moist.

Eggs: Bind the ingredients together and add richness.

One reader, Dov Crawford says:

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These gluten-free oatmeal pancakes are fantastic! They’re fluffy, flavorful, and super easy to make. The blend of cinnamon and nutmeg adds a delightful warmth. Perfect for a healthy breakfast treat. Highly recommend!

Dov Crawford

Techniques for Perfect Gluten Free Oatmeal Pancakes

Yes.

How to blend oats: Add the rolled oats to a blender and blend until they resemble a flour-like consistency. How to mix dry ingredients: Combine the blended oats, baking powder, salt, cinnamon, and nutmeg in a bowl and mix with a spoon. How to mix wet ingredients: Add the almond milk and eggs to the dry mixture and mix until well incorporated. How to thicken pancake batter: Let the mixture sit for 5 to 8 minutes to thicken up. How to cook pancakes: Grease a warmed pan with vegan butter, ladle 2 to 3 tablespoonfuls of the mixture onto the pan, and cook for 2 to 3 minutes on each side until golden. How to serve pancakes: Serve the pancakes with whipped cream, maple syrup, jam, and raspberries.

How To Make Gluten Free Oatmeal Pancake

Start your day with a healthy and gluten-free oatmeal pancake made with nutmeg, cinnamon, and rolled oats then served with maple syrup or jam.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2cupsrolled oats
  • ½tspnutmeg
  • 1tspCinnamon
  • 2tspbaking powder
  • ½tspsalt
  • 2cupsalmond milk,or milk of your choice
  • 2eggs

Instructions

  1. Add the rolled oats to a blender and blend till they resemble a flour-like consistency then spoon them into a bowl.

  2. Also to the bowl, add in the baking powder, salt, cinnamon, and nutmeg then mix with a spoon.

  3. Then, add in the milk and eggs and mix till well incorporated. Set mixture aside for 5 to 8 minutes to thicken up.

  4. While waiting, place a pan over a low-medium flame and let it warm.

  5. When pancake mixture is thickened, grease pan with vegan butter and ladle 2 to 3 tablespoonfuls of mix onto pan. Cook for 2 to 3 minutes on each side until golden.

  6. Serve pancakes with whipped cream, maple syrup or jam, and raspberries. Enjoy!

Nutrition

  • Calories: 411.40kcal
  • Fat: 13.04g
  • Saturated Fat: 3.65g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 10.20g
  • Polyunsaturated Fat: 5.39g
  • Carbohydrates: 60.85g
  • Fiber: 10.07g
  • Sugar: 1.39g
  • Protein: 17.96g
  • Cholesterol: 159.96mg
  • Sodium: 862.99mg
  • Calcium: 890.46mg
  • Potassium: 520.13mg
  • Iron: 6.00mg
  • Vitamin A: 69.11µg
  • Vitamin C: 0.12mg

Key Technique for Mastering Gluten Free Oatmeal Pancakes

To ensure your pancakes are light and fluffy, make sure not to overmix the batter. Overmixing can cause the pancakes to become dense. Mix just until the ingredients are combined and let the batter rest to allow the oats to absorb the liquid properly.

Time-Saving Tips for Making Gluten Free Oatmeal Pancake Recipe

Blend oats in bulk: Blend a large batch of rolled oats into flour and store it for future use.

Pre-mix dry ingredients: Combine baking powder, salt, cinnamon, and nutmeg ahead of time and store in an airtight container.

Use a non-stick pan: A non-stick pan reduces the need for greasing, making the cooking process faster.

Batch cook pancakes: Cook multiple pancakes at once using a large griddle or multiple pans.

Quick toppings: Prepare toppings like whipped cream, maple syrup, and raspberries in advance.

Substitute Ingredients For Gluten Free Oatmeal Pancake Recipe

  • rolled oats - Substitute with quinoa flakes: Quinoa flakes are also gluten-free and provide a similar texture and nutritional profile.

  • nutmeg - Substitute with allspice: Allspice has a similar warm, sweet flavor that can mimic the taste of nutmeg in recipes.

  • cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other complementary spices, providing a similar flavor profile.

  • baking powder - Substitute with baking soda and cream of tartar: Combine 1 part baking soda with 2 parts cream of tartar to create a homemade baking powder substitute.

  • salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor.

  • almond milk - Substitute with coconut milk: Coconut milk is also dairy-free and provides a creamy texture and slight sweetness.

  • eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This mixture works well as a binding agent in gluten-free recipes.

Presentation Ideas for Oatmeal Pancakes

  1. Use a ring mold for perfect shapes: Pour the pancake batter into a ring mold on the pan to create uniform, round pancakes. This ensures each pancake is the same size and shape, adding to the visual appeal.

  2. Layer the pancakes: Stack three pancakes on top of each other to create height on the plate. This adds a sense of elegance and sophistication to the presentation.

  3. Add a dollop of whipped cream: Place a small, artfully shaped dollop of whipped cream on top of the stack. Use a piping bag for precision and a professional look.

  4. Drizzle with maple syrup: Lightly drizzle maple syrup over the pancakes, allowing it to cascade down the sides. This adds a touch of sweetness and a glossy finish.

  5. Garnish with fresh raspberries: Scatter a few fresh raspberries around the plate and on top of the whipped cream. The vibrant red color adds a pop of contrast and freshness.

  6. Add a sprig of mint: Place a small sprig of fresh mint on top of the whipped cream or next to the pancakes. This adds a touch of green and a hint of aromatic freshness.

  7. Dust with powdered sugar: Lightly dust the entire plate with powdered sugar using a fine sieve. This adds a delicate, snowy effect and enhances the visual appeal.

  8. Serve on a white plate: Use a large, white plate to serve the pancakes. The neutral background allows the colors and textures of the dish to stand out, making it look even more appetizing.

Essential Tools for Making Gluten Free Pancakes

  • Blender: To blend the rolled oats into a flour-like consistency.

  • Mixing bowl: To combine the blended oats with the other dry ingredients and later mix in the wet ingredients.

  • Spoon: For mixing the dry ingredients and later incorporating the wet ingredients.

  • Measuring cups: To measure out the rolled oats and almond milk accurately.

  • Measuring spoons: To measure the nutmeg, cinnamon, baking powder, and salt precisely.

  • Pan: To cook the pancakes on a low-medium flame.

  • Ladle: To portion out the pancake mixture onto the pan.

  • Spatula: To flip the pancakes and ensure they cook evenly on both sides.

  • Vegan butter: To grease the pan and prevent the pancakes from sticking.

  • Serving plate: To serve the cooked pancakes with your choice of toppings.

Storing and Freezing Gluten Free Oatmeal Pancakes

  • Allow the pancakes to cool completely before storing or freezing.
  • For short-term storage, place the cooled pancakes in an airtight container or resealable plastic bag and store them in the refrigerator for up to 5 days.
  • To freeze the pancakes for longer storage:
    • Place a sheet of parchment paper or wax paper between each pancake to prevent them from sticking together.
    • Stack the pancakes with the paper separators and wrap the entire stack tightly in plastic wrap or aluminum foil.
    • Place the wrapped stack in a freezer-safe container or resealable plastic bag, label it with the date, and store it in the freezer for up to 2 months.
  • To reheat the refrigerated or frozen pancakes:
    • For refrigerated pancakes, simply microwave them for 20-30 seconds or until warmed through.
    • For frozen pancakes, you can reheat them in the microwave, toaster, or oven:
      • Microwave: Place the frozen pancakes on a microwave-safe plate and microwave for 30-60 seconds, or until heated through.
      • Toaster: Place the frozen pancakes directly in the toaster and toast until warmed and slightly crispy on the outside.
      • Oven: Preheat the oven to 350°F (175°C), place the frozen pancakes on a baking sheet, and bake for 5-10 minutes or until heated through.
  • Reheated pancakes may not be as fluffy as freshly made ones, but they will still taste delicious topped with your favorite syrup, fruit, or whipped cream.

How To Reheat Leftover Pancakes

  • To reheat leftover gluten free oatmeal pancakes, preheat your oven to 350°F (175°C). Place the pancakes on a baking sheet lined with parchment paper and cover them loosely with aluminum foil. Bake for about 5-7 minutes, or until heated through. This method helps to preserve the texture and prevent the pancakes from becoming soggy.

  • Another option is to use a toaster or a toaster oven. Simply pop the pancakes into the toaster and heat them until they are warmed through and slightly crispy on the edges. This method is quick and easy, but keep an eye on the pancakes to prevent burning.

  • For a stovetop method, heat a non-stick skillet or griddle over medium-low heat. Lightly grease the surface with a small amount of butter or coconut oil. Place the pancakes on the skillet and heat for 1-2 minutes on each side, or until warmed through. This method can help to restore some of the crispiness to the pancakes.

  • If you're in a hurry, you can also use a microwave to reheat your leftover oatmeal pancakes. Place the pancakes on a microwave-safe plate and heat them on high for 20-30 seconds, or until heated through. Be careful not to overheat them, as this can cause the pancakes to become rubbery.

  • For a tasty twist, try slicing your leftover pancakes into triangles and reheating them in a waffle iron. This will give them a crispy, waffle-like texture and can be a fun way to enjoy your leftovers. Just be sure to grease the waffle iron well to prevent sticking.

Interesting Fact About Oatmeal Pancakes

A random fact about this recipe is that using rolled oats instead of traditional flour makes these pancakes not only gluten-free but also higher in fiber, which can help keep you feeling full longer.

Is Making Gluten Free Oatmeal Pancakes at Home Cost-Effective?

This gluten-free oatmeal pancake recipe is highly cost-effective for a household. The primary ingredients like rolled oats, almond milk, and eggs are relatively inexpensive and can be found in most pantries. The use of spices such as cinnamon and nutmeg adds flavor without significantly increasing the cost. Overall Verdict: 9/10. Approximate cost in USD for a household of 4 people: $8-$10.

Are Gluten Free Oatmeal Pancakes Healthy?

This oatmeal pancake recipe is a healthier alternative to traditional pancakes, as it incorporates several nutritious ingredients. Oats are a whole grain rich in fiber, which can help with digestion and promote feelings of fullness. Almond milk is a good source of vitamin E and is lower in calories compared to cow's milk. The recipe also includes eggs, which provide high-quality protein and essential nutrients like choline and vitamin D.

However, there are a few aspects of this recipe that could be improved to make it even healthier:

  • Replace the baking powder with a aluminum-free version to avoid potential health risks associated with aluminum consumption
  • Consider reducing the amount of salt to lower the sodium content of the pancakes
  • Add a source of healthy fats, such as ground flaxseed or chia seeds, to increase the omega-3 fatty acid content and provide additional fiber
  • Incorporate a serving of fresh fruit, like sliced bananas or berries, into the batter to boost the vitamin and antioxidant content of the pancakes
  • Opt for pure maple syrup as a topping instead of sugar-laden syrups or jams to minimize added sugar intake

By making these simple modifications, you can enhance the nutritional value of these oatmeal pancakes while still enjoying a delicious and satisfying breakfast.

Editor's Opinion on This Gluten Free Pancake Recipe

This gluten-free oatmeal pancake recipe is a wholesome and nutritious option, perfect for a hearty breakfast. The use of rolled oats as a flour substitute adds a delightful texture and a boost of fiber. The combination of nutmeg and cinnamon provides a warm, aromatic flavor that pairs beautifully with almond milk. Allowing the batter to thicken ensures the pancakes hold together well during cooking. Serving with whipped cream, maple syrup, or jam, and fresh raspberries adds a touch of indulgence. Overall, it's a balanced and satisfying dish that caters to gluten-free diets without compromising on taste.

Enhance Your Gluten Free Oatmeal Pancake Recipe with These Unique Side Dishes:

Avocado and Tomato Salad: Pair your fluffy gluten-free oatmeal pancakes with a vibrant avocado and tomato salad. The creamy avocado and juicy tomatoes provide a refreshing contrast to the warm, spiced pancakes, creating a delightful balance of flavors and textures.
Berry Compote: Elevate your breakfast experience by serving a luscious berry compote alongside your pancakes. The sweet and tangy berries meld beautifully with the nutty oats, adding a burst of color and flavor that will make your taste buds dance.
Maple-Glazed Bacon: For a savory twist, consider adding some maple-glazed bacon to your plate. The crispy, salty bacon with a hint of maple syrup complements the sweetness of the pancakes, creating a harmonious blend of sweet and savory that is simply irresistible.
Greek Yogurt Parfait: Create a delightful contrast by serving a Greek yogurt parfait with layers of creamy yogurt, crunchy granola, and fresh fruits. This side dish adds a refreshing and nutritious element to your meal, making it a well-rounded breakfast option.
Roasted Vegetable Medley: Add a savory and nutritious touch with a roasted vegetable medley. The caramelized vegetables bring out their natural sweetness, which pairs wonderfully with the spiced pancakes, creating a wholesome and satisfying meal.

Similar Recipes to Gluten Free Oatmeal Pancakes

Banana Oatmeal Pancakes: These pancakes are a delightful twist on the classic, featuring mashed bananas for natural sweetness and a hint of vanilla. Perfect for a cozy breakfast or brunch.
Blueberry Almond Flour Pancakes: A gluten-free delight, these pancakes are made with almond flour and bursting with juicy blueberries. They offer a nutty flavor and a satisfying texture.
Sweet Potato Pancakes: These pancakes incorporate mashed sweet potatoes for a nutrient-packed breakfast. The natural sweetness of the sweet potatoes pairs wonderfully with a touch of cinnamon and nutmeg.
Quinoa Breakfast Bowls: A hearty and nutritious option, these breakfast bowls feature cooked quinoa, fresh berries, and a drizzle of honey. They are perfect for a protein-packed start to your day.
Chia Seed Pudding: This creamy and delicious pudding is made with chia seeds and almond milk. It's a versatile dish that can be topped with fresh fruits and a sprinkle of nuts for added crunch.

Appetizer and Dessert Ideas to Serve with Oatmeal Pancakes

Appetizers:
Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms. The earthy mushroom caps are filled with a delectable mixture of cream cheese, garlic, and herbs, then baked to perfection. The creamy filling contrasts beautifully with the tender mushroom texture, creating a mouthwatering bite-sized treat. Serve these warm, garnished with a sprinkle of fresh parsley for an elegant touch.
Caprese Skewers: Bring a taste of Italy to your table with these vibrant caprese skewers. Alternating between juicy cherry tomatoes, creamy mozzarella balls, and fragrant basil leaves, these skewers are drizzled with a rich balsamic glaze. The combination of flavors and textures makes for a refreshing and visually appealing appetizer that is sure to impress.
Desserts:
Chocolate Lava Cake: Indulge in a decadent Chocolate Lava Cake. Imagine a rich, molten center that oozes out as you cut into it, paired with a scoop of vanilla ice cream to balance the warmth. Garnish with a sprinkle of powdered sugar and a few fresh mint leaves for a touch of elegance. This dessert is perfect for those who crave a luxurious, chocolatey experience that melts in your mouth.
Lemon Meringue Pie: Delight in a zesty Lemon Meringue Pie. Picture a crisp, buttery crust filled with a tangy lemon curd that offers a refreshing burst of flavor. Topped with a cloud of toasted meringue, this dessert is both visually stunning and deliciously satisfying. Serve with a dollop of whipped cream and a few lemon zest curls to enhance the citrus notes. This pie is a perfect balance of sweet and tart, making it a crowd-pleaser.

Why trust this Gluten Free Oatmeal Pancake Recipe:

This gluten-free oatmeal pancake recipe is a must-try for anyone seeking a delicious and healthy breakfast option. Using rolled oats as the base ensures a hearty texture, while almond milk and eggs provide a rich, creamy consistency. The blend of cinnamon and nutmeg adds a warm, comforting flavor. Plus, it's quick and easy to prepare, making it perfect for busy mornings. Trust this recipe for its simplicity, nutritional benefits, and delightful taste.

Share your thoughts on the Gluten Free Oatmeal Pancake Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make this recipe even better!
FAQ:
Can I use a different type of milk instead of almond milk?
Yes, you can use any milk you prefer, such as cow's milk, soy milk, or oat milk. Just keep in mind that the flavor and texture might change slightly.
Can I make the batter ahead of time and store it?
Absolutely! You can make the batter and store it in the fridge for up to 24 hours. Just give it a good stir before using it.
Can I add fruits or nuts to the batter?
Definitely! Feel free to add fruits like blueberries or bananas, or nuts like chopped walnuts or pecans. Just fold them into the batter before cooking.
How do I know when to flip the pancakes?
You'll know it's time to flip when you see bubbles forming on the surface of the pancake and the edges start to look set. This usually takes about 2 to 3 minutes.
Can I freeze the cooked pancakes?
Yes, you can freeze them! Let the pancakes cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to a freezer bag. Reheat in the toaster or microwave when you're ready to eat.

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