Discover the joy of a simple yet flavorful omelette with cheese and cherry tomatoes. This easy recipe is perfect for a quick breakfast, lunch, or even dinner. Packed with protein from the eggs, calcium from the cheese, and a burst of freshness from the tomatoes, it's as nutritious as it is delicious. Finished off with fresh herbs, this is an omelette that's sure to impress.
Photos of Omelette Cheese Tomato Recipe
The ingredients for this recipe are quite common and can be found in most supermarkets. However, the cherry tomatoes play a unique role in this recipe. They add a burst of freshness and a slight sweet-tart flavor that balances the rich, creamy cheese. When selecting cherry tomatoes, look for ones that are firm, brightly colored, and free from blemishes.
Ingredients for Omelette with Cheese and Cherry Tomatoes
Eggs: These are the base of the omelette, providing a healthy dose of protein.
Butter: Butter adds a rich, creamy flavor to the omelette and helps prevent sticking.
Cheese: Cheese melts into the omelette, adding a creamy, salty element. Any type of cheese you prefer can be used, though a more meltable cheese like cheddar or mozzarella is ideal.
Cherry tomatoes: These add a burst of freshness and color to the omelette.
Basil or Parsley: These herbs add a fresh, aromatic finishing touch.
One reader, Lars Cope says:
This omelette recipe is a game-changer! The combination of cheese and tomato creates a burst of flavor that's simply irresistible. It's a quick and easy dish that's perfect for any time of day. I love how the herbs add a fresh touch. Definitely a must-try for all omelette lovers!
Key Techniques for Mastering Omelette Making
How to prep the eggs: In a bowl, beat the eggs with a fork until well combined.
How to melt the butter: In an 8-inch nonstick skillet over medium-low heat, melt the butter until it is fully melted and bubbling slightly.
How to cook the omelette: Add the beaten eggs to the skillet and cook without stirring until the edges begin to set. Use a silicone spatula to push the edges toward the center of the pan and tilt the pan so the uncooked eggs move to the edge. Repeat this process until the eggs are somewhat set but still a little soft in the center, about 6 minutes.
How to fill the omelette: Place the cheese, tomatoes, and herbs in a line down the center of the omelette and cook for about 1 minute longer, or until the eggs are mostly set but still a little soft in the center.
How to fold and plate the omelette: Slide the spatula around one side of the omelette at the edge to loosen it. Then, slip the spatula under the eggs and carefully fold the omelette in half. Finally, slide the spatula under the folded omelette to loosen it from the pan, tilt the pan over a plate, and use the spatula to nudge it onto the plate. Voila!
How To Make Omelette Cheese Tomato
Quick and easy omelette cheese recipe for your breakfast meal. Just add your choice of fresh vegetables for a healthier twist.
Serves:
Ingredients
- 2large eggs
- 1tbspbutter,unsalted
- 2tbspcheese,grated any kind
- 4cherry tomatoes,cut in half and sprinkled lightly with salt
- 2tbspbasil,parsley or herb, chopped of your choice
Instructions
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In a bowl, beat the eggs with a fork. In an 8-inch nonstick skillet over medium-low heat, melt the butter.
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Add the eggs to the skillet and cook without stirring until the edges begin to set. With a silicone spatula, push the edges toward the center of the pan and tilt the pan so the uncooked eggs move to the edge.
-
Repeat until the eggs are somewhat set but still a little soft in the center for about 6 minutes.
-
Place the cheese, tomatoes, and herbs in a line down the center of the omelette and cook for about 1 minute longer or until the eggs are mostly set but still a little soft in the center.
-
Slide the spatula around one side of the omelette at the edge to loosen it. Slip it under the eggs, and use it to carefully fold the omelette in half.
-
Slide the spatula under the folded omelette to loosen it from the pan. Tilt the pan over a plate and use the spatula to nudge it onto the plate.
Nutrition
- Calories: 381.39kcal
- Fat: 31.56g
- Saturated Fat: 16.38g
- Trans Fat: 0.87g
- Monounsaturated Fat: 9.25g
- Polyunsaturated Fat: 2.85g
- Carbohydrates: 3.61g
- Fiber: 0.80g
- Sugar: 2.06g
- Protein: 20.75g
- Cholesterol: 433.82mg
- Sodium: 344.35mg
- Calcium: 281.88mg
- Potassium: 322.56mg
- Iron: 2.13mg
- Vitamin A: 377.01µg
- Vitamin C: 9.17mg
Essential Technique for Achieving the Perfect Omelette Texture
To ensure your omelette is fluffy and not overcooked, it's crucial to keep the heat at medium-low. High heat can cause the eggs to brown too quickly and become tough. Also, when adding the cheese, tomatoes, and herbs, make sure they are evenly distributed for a balanced flavor in every bite.
Time-Saving Tips for Making an Omelette with Cheese and Tomato
Prep ahead: Prepare the ingredients the night before, such as chopping the tomatoes and grating the cheese, to save time when making the omelette.
One pan: Use a nonstick skillet to cook the omelette, reducing the number of dishes to clean up afterward.
Quick cook: Cook the omelette over medium heat to speed up the cooking process without compromising on flavor.
Efficient assembly: Have all the fillings ready to go before starting to cook the eggs to streamline the omelette-making process.
Multi-task: While the omelette is cooking, use that time to tidy up the kitchen or prepare a side dish to serve with the omelette.
Substitute Ingredients For Omelette Cheese Tomato Recipe
eggs - Substitute with tofu: Tofu can be used as a plant-based alternative to eggs, providing a similar texture and protein content. It also absorbs flavors well, making it a versatile ingredient for omelettes.
butter - Substitute with olive oil: Olive oil can be used as a healthier alternative to butter, adding a rich flavor to the omelette while reducing saturated fat content.
cheese - Substitute with nutritional yeast: Nutritional yeast can be used to add a cheesy flavor to the omelette without dairy. It is also a good source of vitamins and minerals.
cherry tomatoes - Substitute with bell peppers: Bell peppers can provide a similar juicy and sweet flavor to the omelette, adding a pop of color and nutrients.
basil, parsley, or herb - Substitute with chives: Chives can add a mild onion flavor and a pop of color to the omelette, enhancing its overall taste and presentation.
How to Beautifully Present Your Omelette
Elevate the omelette: Gently fold the omelette to create a beautiful, fluffy texture that showcases the fillings inside.
Garnish with fresh herbs: Sprinkle a generous amount of freshly chopped basil or parsley on top of the omelette for a pop of color and a burst of fresh flavor.
Arrange the cherry tomatoes: Slice the cherry tomatoes in half and artfully arrange them around the omelette to add a vibrant and juicy element to the plate.
Drizzle with a balsamic reduction: Create a stunning design on the plate with a drizzle of balsamic reduction, adding a touch of sweetness and depth of flavor to the dish.
Serve on a warm plate: Present the omelette on a warm plate to maintain its temperature and ensure a delightful dining experience for the guests.
Add a sprinkle of flaky sea salt: Finish the dish with a delicate sprinkle of flaky sea salt to enhance the flavors and provide a satisfying crunch with each bite.
Accompany with a side salad: Serve the omelette with a side salad of mixed greens and a light vinaigrette to provide a refreshing contrast to the richness of the omelette.
Use a fine dining plating technique: Employ a fine dining plating technique to create a visually stunning presentation that reflects the sophistication and artistry of the dish.
Essential Kitchen Tools for Making the Perfect Omelette
- Skillet: A skillet is a flat-bottomed pan used for frying, searing, and browning foods. It is an essential tool for cooking the omelette.
- Silicone spatula: A silicone spatula is perfect for gently stirring, flipping, and serving delicate foods like omelettes without scratching the pan.
- Fork: A fork is used for beating the eggs in the bowl before cooking the omelette.
- Plate: A plate is used for serving the finished omelette.
How To Properly Store and Freeze Your Omelette
- Let the omelette cool completely before storing or freezing.
- To store in the refrigerator, place the cooled omelette in an airtight container or wrap it tightly with plastic wrap. It will keep in the fridge for up to 3 days.
- To freeze, wrap the cooled omelette tightly in plastic wrap, then place it in a freezer-safe container or resealable freezer bag. Label the container or bag with the date and contents. The omelette will keep in the freezer for up to 2 months.
- To reheat a refrigerated omelette, place it on a microwave-safe plate and heat it in the microwave for 30-60 seconds, or until heated through.
- To reheat a frozen omelette, let it thaw in the refrigerator overnight. Then, place it on a microwave-safe plate and heat it in the microwave for 1-2 minutes, or until heated through. Alternatively, you can reheat the thawed omelette in a skillet over medium-low heat until warmed through.
- Keep in mind that the texture of the eggs may change slightly after being frozen and reheated, but the flavor should remain delicious.
- For best results, consume the stored or frozen omelette within the recommended time frames to ensure optimal taste and quality.
How To Reheat Leftover Omelette
Preheat your oven to 350°F (175°C). Place the leftover omelette on a baking sheet lined with parchment paper or aluminum foil. Bake for 8-10 minutes, or until heated through. This method helps maintain the omelette's texture and prevents it from becoming rubbery.
Reheat the omelette in a skillet over medium-low heat. Add a small amount of butter or oil to the pan to prevent sticking. Cover the skillet with a lid and heat the omelette for 3-4 minutes, or until warmed through. Flip the omelette halfway through heating for even warmth distribution.
For a quick and easy reheating method, place the leftover omelette on a microwave-safe plate. Heat it in the microwave for 30-60 seconds, depending on the power of your microwave and the size of the omelette. Be careful not to overheat, as this can cause the eggs to become rubbery.
If you have a toaster oven, you can use it to reheat your leftover omelette. Preheat the toaster oven to 350°F (175°C) and place the omelette on a small baking tray or oven-safe dish. Heat for 5-7 minutes, or until the omelette is heated through and the cheese is melted.
For a crispy exterior, reheat the omelette under the broiler. Preheat the broiler and place the omelette on a baking sheet lined with parchment paper or aluminum foil. Broil for 1-2 minutes, or until the top is lightly golden and the omelette is heated through. Keep a close eye on the omelette to prevent burning.
Fascinating Fact About Omelettes You Might Not Know
Omelette with cheese and tomato is a classic dish that can be enjoyed for breakfast, lunch, or dinner. It is a versatile recipe that can be customized with various ingredients such as vegetables, meats, and herbs. Omelettes are a great source of protein and can be a healthy and satisfying meal option. They are also quick and easy to prepare, making them a convenient choice for busy days. Whether you prefer your omelette with a gooey cheese filling or a burst of fresh tomato flavor, this dish is sure to please your taste buds.
Is Making Omelettes at Home Cost-Effective?
This omelette with cheese and tomato recipe is highly cost-effective for a household. Eggs, cheese, and tomatoes are affordable and widely available. The dish offers a good balance of protein, vitamins, and flavor. With an approximate cost of $8, it's an economical and nutritious option for a family of four. The overall verdict rating for this recipe is 9/10, considering its simplicity, affordability, and delicious taste.
Is This Omelette Recipe Healthy or Unhealthy?
The omelette with cheese and tomato recipe is a relatively healthy breakfast option, offering a good balance of protein, fat, and some vegetables. Here's a breakdown of the nutritional aspects:
Positives:
- Eggs are an excellent source of high-quality protein, which is essential for building and repairing tissues, and keeping you feeling full.
- Tomatoes provide vitamin C, potassium, and lycopene, an antioxidant that may help reduce the risk of certain cancers and heart disease.
- Herbs like basil and parsley add flavor without increasing calorie content, and they contain small amounts of vitamins and minerals.
Negatives:
- The recipe includes butter and cheese, which are high in saturated fat. Consuming too much saturated fat can raise LDL (bad) cholesterol levels, increasing the risk of heart disease.
- Depending on the type of cheese used, the sodium content of the dish may be high, which can contribute to high blood pressure in some individuals.
To make this recipe even healthier, consider the following suggestions:
- Swap butter for a healthier cooking fat, such as olive oil or avocado oil, which are rich in monounsaturated fats that can help improve cholesterol levels.
- Use a reduced-fat cheese or a smaller amount of full-fat cheese to decrease the saturated fat content without compromising taste.
- Add more vegetables to the omelette, such as spinach, mushrooms, or bell peppers, to increase the fiber, vitamin, and mineral content of the dish.
- Serve the omelette with a side salad or a piece of whole-grain toast to make it a more balanced and satisfying meal.
- If you're watching your sodium intake, use a low-sodium cheese or reduce the amount of added salt in the recipe.
Editor's Opinion: Why This Omelette Recipe Stands Out
The omelette with cheese and tomato recipe is a classic and versatile dish that offers a delightful combination of flavors and textures. The use of fresh cherry tomatoes and herbs adds a burst of freshness, while the creamy melted cheese provides a rich and indulgent element. The cooking technique outlined ensures a perfectly cooked omelette with a tender center and lightly browned exterior. This recipe is simple yet elegant, making it suitable for any meal of the day. Whether served for breakfast, brunch, or a light dinner, this omelette is sure to impress with its delicious simplicity.
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