Name: Goat’s Cheese, Pea & Bean Frittata Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 8 large eggs; 1 cup of frozen peas, thawed; 1 cup of cooked beans (such as black beans, kidney beans, or chickpeas); 4 oz of goat's cheese, crumbled; 1/4 cup of fresh herbs (such as parsley or basil), chopped; Salt and pepper to taste; 1 tablespoon of olive oil

Goat’s Cheese, Pea & Bean Frittata Recipe

Celestia Knapp Modified: May 15, 2024

Photos of Goat’s Cheese, Pea & Bean Frittata Recipe

How To Make Goat’s Cheese, Pea & Bean Frittata

Tailor your omelette to suit your taste. Whether you want a traditional French omelette or Japanese style, we have these omelette recipes ready. It’s a classic breakfast that’s easy to prepare and garnish with your favorite flavors.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

8 large eggs
1 cup of frozen peas, thawed
1 cup of cooked beans (such as black beans, kidney beans, or chickpeas)
4 oz of goat’s cheese, crumbled
1/4 cup of fresh herbs (such as parsley or basil), chopped
Salt and pepper to taste
1 tablespoon of olive oil

Instructions

Preheat the oven to 350°F (175°C).
In a large bowl, whisk the eggs until well beaten. Season with salt and pepper.
Heat the olive oil in a non-stick skillet over medium heat. Add the peas and beans and sauté for 3-4 minutes until heated through.
Pour the beaten eggs over the peas and beans in the skillet. Cook for 2-3 minutes until the edges start to set.
Sprinkle the crumbled goat’s cheese and fresh herbs evenly over the eggs.
Transfer the skillet to the preheated oven and bake for 12-15 minutes until the frittata is set and lightly golden on top.
Remove from the oven and let it cool for a few minutes before slicing.
Serve hot or at room temperature.

Nutrition

Calories : 275kcal
Total Fat : 15g
Saturated Fat : 6g
Cholesterol : 423mg
Sodium : 384mg
Total Carbohydrates : 14g
Dietary Fiber : 4g
Sugar : 3g
Protein : 20g

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