Name: Sprout & Spinach Baked Eggs Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 large eggs; 1 cup sprouts; 1 cup spinach, chopped; 1/4 cup grated cheese; Salt and pepper, to taste

Sprout & Spinach Baked Eggs Recipe

Cybill Kaminsky Modified: July 19, 2024

Photos of Sprout & Spinach Baked Eggs Recipe

How To Make Sprout & Spinach Baked Eggs

Eggs for breakfast. Need we say more? There’s no denying that this ingredient is a staple in most people’s morning diets. There’s a good reason behind it, too. Aside from being protein and nutrient-packed, you don’t need to do much in order to make them taste delicious! You can make do with a simple sunny-side up, scrambled, or boiled rendition for regular days. There are also several ways of sprucing them up! Discover different dishes to try from these eggs breakfast recipes.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

4 large eggs
1 cup sprouts
1 cup spinach, chopped
1/4 cup grated cheese
Salt and pepper, to taste

Instructions

Preheat the oven to 375°F (190°C).
In a small bowl, beat the eggs and season with salt and pepper.
In a greased baking dish, spread the sprouts and spinach evenly.
Pour the beaten eggs over the vegetables.
Sprinkle grated cheese on top.
Bake in the preheated oven for about 15-20 minutes, or until the eggs are cooked to your desired doneness.
Remove from the oven and let it cool for a few minutes before serving.
Serve the Sprout & Spinach Baked Eggs warm with crusty bread or toast.

Nutrition

Calories : 160kcal
Total Fat : 10g
Saturated Fat : 4g
Cholesterol : 205mg
Sodium : 240mg
Total Carbohydrates : 4g
Dietary Fiber : 1g
Sugar : 1g
Protein : 14g

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