Photos of Chilli & garlic leeks with eggs on toast Recipe
How To Make Chilli & garlic leeks with eggs on toast
Eggs for breakfast. Need we say more? There’s no denying that this ingredient is a staple in most people’s morning diets. There’s a good reason behind it, too. Aside from being protein and nutrient-packed, you don’t need to do much in order to make them taste delicious! You can make do with a simple sunny-side up, scrambled, or boiled rendition for regular days. There are also several ways of sprucing them up! Discover different dishes to try from these eggs breakfast recipes.
Serves:
Ingredients
- 4 large eggs
- 2 leeks, washed and thinly sliced
- 2 cloves of garlic, minced
- 1 red chilli, thinly sliced
- 4 slices of bread
- 2 tablespoons of olive oil
- Salt and pepper, to taste
Instructions
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Heat a tablespoon of olive oil in a large skillet over medium heat. Add the sliced leeks, minced garlic, and red chilli.
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Sauté until the leeks are softened and slightly caramelized, about 8-10 minutes. Season with salt and pepper.
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While the leeks are cooking, toast the bread slices until golden brown.
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In a separate skillet, heat another tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook until
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the whites are set but the yolks are still runny, about 3-4 minutes.
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To serve, place a slice of toast on each plate. Top with a generous amount of the sautéed leeks. Carefully place a fried egg
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on top of each portion. Season with additional salt and pepper if desired.
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Serve immediately and enjoy!
Nutrition
- Calories : 250kcal
- Total Fat : 12g
- Saturated Fat : 2.5g
- Cholesterol : 186mg
- Sodium : 350mg
- Total Carbohydrates : 25g
- Dietary Fiber : 5g
- Sugar : 3g
- Protein : 11g
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