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Chilli & garlic leeks with eggs on toast Recipe

Chilli & garlic leeks with eggs on toast Recipe
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How To Make Chilli & garlic leeks with eggs on toast

Eggs for breakfast. Need we say more? There’s no denying that this ingredient is a staple in most people’s morning diets. There’s a good reason behind it, too. Aside from being protein and nutrient-packed, you don’t need to do much in order to make them taste delicious! You can make do with a simple sunny-side up, scrambled, or boiled rendition for regular days. There are also several ways of sprucing them up! Discover different dishes to try from these eggs breakfast recipes.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 4 large eggs
  • 2 leeks, washed and thinly sliced
  • 2 cloves of garlic, minced
  • 1 red chilli, thinly sliced
  • 4 slices of bread
  • 2 tablespoons of olive oil
  • Salt and pepper, to taste

Instructions

  1. Heat a tablespoon of olive oil in a large skillet over medium heat. Add the sliced leeks, minced garlic, and red chilli.

  2. Sauté until the leeks are softened and slightly caramelized, about 8-10 minutes. Season with salt and pepper.

  3. While the leeks are cooking, toast the bread slices until golden brown.

  4. In a separate skillet, heat another tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook until

  5. the whites are set but the yolks are still runny, about 3-4 minutes.

  6. To serve, place a slice of toast on each plate. Top with a generous amount of the sautéed leeks. Carefully place a fried egg

  7. on top of each portion. Season with additional salt and pepper if desired.

  8. Serve immediately and enjoy!

Nutrition

  • Calories : 250kcal
  • Total Fat : 12g
  • Saturated Fat : 2.5g
  • Cholesterol : 186mg
  • Sodium : 350mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 5g
  • Sugar : 3g
  • Protein : 11g
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