How To Make Bean Cookie Dough
This no-bake bean cookie dough recipe is a quick and easy way to enjoy chickpeas. Add lemon juice and chocolate chips for that tangy and sweet taste.
Serves:
Ingredients
- 15ozchickpeas,unsalted, drained and skins removed (425 g)
- 2½cupshot water,(600 ml)
- 2tbsplemon juice,divided, plus 1 tsp
- 2tspcoconut oil,unrefined
- ½cupalmond meal,(75 g)
- ¼cupdark brown sugar,(55 g)
- 1tbspgranulated sugar
- ½tspvanilla extract
- ¼tspkosher salt
- ⅛tspbaking soda
- ⅔cupdark chocolate,vegan, (115 g)
Equipments
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Food Processor
Instructions
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In a large bowl, mix together the skinned chickpeas, hot water, and 2 tablespoons of lemon juice.
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Soak for 10 to 20 minutes to help remove some of the canned chickpea flavor. Drain and rinse chickpeas in cold water to cool.
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Add the chickpeas, remaining teaspoon of lemon juice, and coconut oil to a food processor. Blend until completely smooth.
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Add the almond meal, brown and granulated sugars, vanilla, kosher salt, and baking soda. Blend until completely smooth, scraping down the sides as necessary.
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Transfer the dough to a medium bowl and fold in the chocolate chips.
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Cover the bowl and transfer to the refrigerator to cool for 1 hour (or freeze for 30 minutes) until stiffened to the consistency of cookie dough.
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Serve and enjoy!
Nutrition
- Calories: 2937.22kcal
- Fat: 114.46g
- Saturated Fat: 42.01g
- Trans Fat: 0.04g
- Monounsaturated Fat: 21.89g
- Polyunsaturated Fat: 13.31g
- Carbohydrates: 384.47g
- Fiber: 70.99g
- Sugar: 125.22g
- Protein: 109.18g
- Cholesterol: 3.64mg
- Sodium: 789.46mg
- Calcium: 420.50mg
- Potassium: 4411.70mg
- Iron: 33.67mg
- Vitamin A: 15.18µg
- Vitamin C: 28.81mg
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