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Smash Burgers Recipe

Smash Burgers Recipe
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Photos of Smash Burgers Recipe

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How To Make Smash Burgers

Get your dose of high protein in our selection of beef recipes. You can try our various cooking methods to bring out that beefy goodness you’ve been craving for. Beef up your dishes now!

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 lb ground beef
  • Salt and pepper, to taste
  • 4 burger buns
  • 4 slices of cheese
  • Optional toppings: lettuce, tomato, onion, pickles, ketchup, mustard

Instructions

  1. Divide the ground beef into 4 equal portions and shape them into balls.

  2. Preheat a griddle or a frying pan over medium-high heat.

  3. Season each beef ball with salt and pepper.

  4. Place a beef ball on the griddle and use a spatula to smash it flat, creating a thin patty.

  5. Cook the patty for 2-3 minutes until it develops a crust. Flip it and cook for another 2-3 minutes.

  6. Add a slice of cheese on top of each patty and allow it to melt.

  7. Toast the burger buns on the griddle for a minute.

  8. Assemble the burgers by placing the patty on the bottom bun and adding desired toppings.

  9. Serve hot and enjoy!

Nutrition

  • Calories : 485kcal
  • Total Fat : 26g
  • Saturated Fat : 10g
  • Cholesterol : 106mg
  • Sodium : 691mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 1g
  • Sugar : 5g
  • Protein : 34g
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