Name: White Bean and Roasted Garlic Spread Recipe
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 can of white beans, drained and rinsed; 1 head of roasted garlic; 2 tbsp of olive oil; Juice of half a lemon; 1/4 tsp of salt; Freshly ground black pepper to taste

White Bean and Roasted Garlic Spread Recipe

Lynnett Everson Modified: May 17, 2024

Photos of White Bean and Roasted Garlic Spread Recipe

How To Make White Bean and Roasted Garlic Spread Recipe

A creamy, flavorful spread perfect as a dip or sandwich condiment.

Preparation: 10 minutes

Cooking: 1 hour

Total: 1 hour 10 minutes

Serves:

Ingredients

1 can of white beans, drained and rinsed
1 head of roasted garlic
2 tbsp of olive oil
Juice of half a lemon
1/4 tsp of salt
Freshly ground black pepper to taste

Instructions

Preheat oven to 375F. Cut off the top of the head of garlic and drizzle with 1 tbsp of olive oil. Wrap in foil and roast for 40 minutes.
In a food processor, combine the white beans, roasted garlic, remaining olive oil, lemon juice, salt, and black pepper. Process until smooth and creamy.
Taste and adjust seasoning as needed.
Serve as a dip with veggies or chips or as a spread on sandwiches.

Nutrition

Calories : 120kcal
Total Fat : 5g
Saturated Fat : 1g
Sodium : 240mg
Total Carbohydrates : 15g
Dietary Fiber : 4g
Sugar : 0g
Protein : 5g

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