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Navy Bean and Tomato Bruschetta Recipe

Navy Bean and Tomato Bruschetta Recipe
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Photos of Navy Bean and Tomato Bruschetta Recipe

How To Make Navy Bean and Tomato Bruschetta Recipe

A delicious and healthy appetizer that combines the flavors of navy beans and fresh tomatoes on a toasted baguette.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 can navy beans, drained and rinsed
  • 1 large tomato, chopped
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp fresh basil, chopped
  • 1 tbsp balsamic vinegar
  • Salt and pepper, to taste
  • 4 slices of baguette, toasted

Instructions

  1. In a bowl, mix the navy beans, tomato, red onion, garlic, basil, balsamic vinegar, salt, and pepper.

  2. Top each slice of toasted baguette with the navy bean and tomato mixture.

  3. Serve immediately.

Nutrition

  • Calories : 140kcal
  • Total Fat : 1g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 322mg
  • Total Carbohydrates : 26g
  • Dietary Fiber : 6g
  • Sugar : 3g
  • Protein : 8g
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