Name: Legume Medley Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 can black beans, drained and rinsed; 1 can chickpeas, drained and rinsed; 1 can kidney beans, drained and rinsed; 1 red onion, diced; 1 red bell pepper, diced; 1 tsp cumin; 1 tsp chili powder; 1/2 tsp paprika; Salt and pepper, to taste; 2 tbsp olive oil

Legume Medley Recipe

Andee Hand Modified: November 12, 2023

Photos of Legume Medley Recipe

How To Make Legume Medley Recipe

A flavorful and protein-packed dish made with a variety of legumes and spices.

Preparation: 15 minutes

Cooking: 45 minutes

Total: 1 hour

Serves:

Ingredients

1 can black beans, drained and rinsed
1 can chickpeas, drained and rinsed
1 can kidney beans, drained and rinsed
1 red onion, diced
1 red bell pepper, diced
1 tsp cumin
1 tsp chili powder
1/2 tsp paprika
Salt and pepper, to taste
2 tbsp olive oil

Instructions

Heat olive oil in a large skillet over medium-high heat.
Add diced onion and sauté until softened.
Add in diced bell pepper and sauté for another 2-3 minutes.
Drain and rinse the legumes, then add them to the skillet.
Add in cumin, chili powder, paprika, salt, and pepper. Stir to combine.
Cover the skillet and let cook for 20-25 minutes, or until the legumes are heated through and the flavors have melded together.
Serve hot and enjoy!