Name: Kidney Bean and Sausage Skillet Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 lb sausage, sliced; 1 onion, chopped; 2 garlic cloves, minced; 1 red bell pepper, chopped; 1 tsp smoked paprika; 1 tsp cumin powder; 1 can (15 oz) kidney beans, rinsed and drained; 1 can (14 oz) diced tomatoes; Salt and pepper, to taste

Kidney Bean and Sausage Skillet Recipe

Kaila Peak Modified: November 12, 2023

Photos of Kidney Bean and Sausage Skillet Recipe

How To Make Kidney Bean and Sausage Skillet Recipe

A protein-packed dish with the goodness of kidney beans and sausage cooked in a skillet.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1 tbsp olive oil
1 lb sausage, sliced
1 onion, chopped
2 garlic cloves, minced
1 red bell pepper, chopped
1 tsp smoked paprika
1 tsp cumin powder
1 can (15 oz) kidney beans, rinsed and drained
1 can (14 oz) diced tomatoes
Salt and pepper, to taste

Instructions

Heat oil in a skillet over medium heat.
Add sliced sausage and sauté until browned.
Add onion, garlic, and red bell pepper. Sauté for 2-3 minutes.
Add smoked paprika and cumin powder. Mix well.
Add kidney beans and diced tomatoes. Mix again.
Reduce the heat and let it simmer for 10 minutes.
Season with salt and pepper to taste.
Serve hot.

Nutrition

Calories : 478kcal
Total Fat : 31g
Saturated Fat : 10g
Cholesterol : 81mg
Sodium : 1080mg
Total Carbohydrates : 23g
Dietary Fiber : 6g
Sugar : 6g
Protein : 28g

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