These Mexican pinwheels are a delightful and tasty snack option, perfect for parties, gatherings, or even a casual lunch. The combination of creamy cheese, vibrant vegetables, and seasoned chicken wrapped in soft flatbread offers a burst of flavors in every bite. Easy to prepare and visually appealing, these pinwheels are sure to be a hit with everyone.
Photos of Mexican Pinwheels Recipe
While most of the ingredients for this recipe are common, you might need to pay attention to flatout light flatbread and taco seasoning. Flatout light flatbread can usually be found in the bread or health food section of the supermarket. Taco seasoning is often located in the spice aisle. Fresh corn on the cob may also require a trip to the produce section if not already in your pantry.
Ingredients For Mexican Pinwheels Recipe
flatout light flatbread: Soft and versatile flatbread perfect for rolling and creating pinwheels.
light cream cheese: Provides a creamy texture and tangy flavor.
fat-free greek yogurt: Adds creaminess and a subtle tang while keeping it light.
taco seasoning: Blends spices to enhance the Mexican flavor of the pinwheels.
green onions: Adds a mild onion flavor and freshness.
cheddar cheese: Shredded cheese that adds richness and sharpness.
red pepper: Sweet and colorful, it adds a crunchy texture.
green pepper: Provides a fresh, slightly bitter taste.
yellow pepper: Adds sweetness and vibrant color.
corn: Sweet corn kernels add a pop of flavor and texture.
chicken: Cooked and shredded, it adds protein and heartiness to the pinwheels.
cilantro: Fresh herb that adds a burst of citrusy flavor and an aromatic garnish.
One reader, Aigneis Conaway says:
These Mexican pinwheels are a hit! The blend of cream cheese, yogurt, and taco seasoning is perfect. The colorful peppers and corn add a nice crunch, and the chicken makes it filling. Easy to make and great for parties. Highly recommend!
Cooking Techniques for Mexican Pinwheels Recipe
How to use a hand mixer: Combine the cream cheese, yogurt, and taco seasoning until smooth using a hand mixer. How to chop vegetables: Chop the green onions, red pepper, green pepper, and yellow pepper into small pieces. How to cook and cut corn: Cook the cob of corn and then cut the kernels off. How to cook and shred chicken: Cook the chicken and then shred it into small pieces. How to roll flatbread: Roll each flatbread jelly roll style, ensuring it is tight and even. How to wrap in plastic wrap: Wrap each rolled flatbread in plastic wrap securely. How to cut pinwheels: Cut each roll into ¾-inch slices after chilling.
How To Make Mexican Pinwheels
Prep an easy appetizer with these Mexican pinwheels made with chicken, corn, and cheese in cream cheese and yogurt mix, then rolled in light flatbread.
Serves:
Ingredients
- 1pkgFlatout Light Flatbread
- 8ozlight cream cheese
- ½cupfat-free Greek yogurt
- 3tbsptaco seasoning
- 4green onions,finely chopped
- 1cupcheddar cheese,finely shredded
- ½cupred pepper,reserve a bit for garnish
- ½cupgreen pepper,reserve a bit for garnish
- ½cupyellow pepper,reserve a bit for garnish
- 1cobcorn,grilled and kernels removed, or 1 cup frozen kernels, defrosted
- 2cupschicken,diced, cooked
- 1tbspcilantro,chopped
Instructions
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Using a hand mixer, combine the cream cheese, yogurt, and taco seasoning until smooth.
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Add the green onion, cheddar cheese, peppers (remember to reserve a bit for garnish if desired), corn, and chicken. Continue to mix until well combined.
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Divide the filling equally over 6 Flatout Light flatbreads and spread evenly leaving a 1-inch border at the edges.
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Gently roll each flatbread, jelly roll style. Wrap each roll in plastic wrap and refrigerate for at least 2 hours.
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Once chilled, cut each roll into ¾-inch slices. Garnish with cilantro and reserved peppers.
Nutrition
- Calories: 65.36kcal
- Fat: 4.07g
- Saturated Fat: 1.77g
- Trans Fat: 0.04g
- Monounsaturated Fat: 1.44g
- Polyunsaturated Fat: 0.38g
- Carbohydrates: 4.05g
- Fiber: 0.35g
- Sugar: 0.71g
- Protein: 3.15g
- Cholesterol: 12.53mg
- Sodium: 121.37mg
- Calcium: 31.18mg
- Potassium: 55.20mg
- Iron: 0.40mg
- Vitamin A: 30.65µg
- Vitamin C: 5.47mg
Helpful Technique for Rolling Perfect Pinwheels
When spreading the filling on the flatbread, make sure to leave a 1-inch border at the edges to prevent the filling from spilling out when rolling. This will help keep the pinwheels neat and make slicing easier.
Time-Saving Tips for Preparing Mexican Pinwheels
Prepare ingredients ahead: Chop peppers, green onions, and chicken in advance to streamline the process.
Use pre-cooked chicken: Save time by using rotisserie chicken or pre-cooked chicken breast.
Mix efficiently: Use a food processor to quickly blend the cream cheese, yogurt, and taco seasoning.
Chill quickly: Place the wrapped pinwheels in the freezer for 30 minutes instead of refrigerating for 2 hours.
Batch preparation: Make extra pinwheels and freeze them for future use.
Substitute Ingredients For Mexican Pinwheels Recipe
flatout light flatbread - Substitute with whole wheat tortillas: Whole wheat tortillas provide a similar texture and are a healthier alternative.
light cream cheese - Substitute with neufchâtel cheese: Neufchâtel cheese has a similar taste and texture but with fewer calories and fat.
fat-free greek yogurt - Substitute with low-fat sour cream: Low-fat sour cream offers a similar tangy flavor and creamy consistency.
taco seasoning - Substitute with homemade spice blend: A mix of chili powder, cumin, paprika, garlic powder, and onion powder can replicate the flavor of taco seasoning.
green onions - Substitute with chives: Chives provide a similar mild onion flavor and can be used in the same quantity.
cheddar cheese - Substitute with monterey jack cheese: Monterey Jack cheese melts well and has a mild flavor that complements the other ingredients.
red pepper - Substitute with pimentos: Pimentos offer a similar sweet flavor and vibrant color.
green pepper - Substitute with poblano pepper: Poblano peppers provide a mild heat and a similar texture.
yellow pepper - Substitute with orange pepper: Orange peppers have a similar sweetness and crunch.
corn - Substitute with frozen corn kernels: Frozen corn kernels are convenient and have a similar taste and texture when thawed.
chicken - Substitute with turkey: Turkey provides a similar texture and flavor, making it a suitable alternative.
cilantro - Substitute with parsley: Parsley offers a fresh flavor and can be used in the same quantity, though it lacks the distinct taste of cilantro.
Presentation Ideas for Serving Mexican Pinwheels
Use vibrant colors: Arrange the red pepper, green pepper, and yellow pepper slices in a visually appealing pattern on the plate to create a burst of color.
Create height: Stack the mexican pinwheels vertically to add dimension and make the dish look more dynamic.
Garnish with fresh herbs: Sprinkle finely chopped cilantro over the top for a fresh, aromatic touch that also adds a pop of green.
Incorporate texture: Add a few whole kernels of corn around the plate for a crunchy contrast to the creamy filling.
Use a drizzle of sauce: Lightly drizzle a thin line of sour cream or avocado crema around the plate for added flavor and visual appeal.
Serve on elegant dishware: Use a sleek, white plate to make the vibrant colors of the pinwheels stand out and give a clean, professional look.
Add a touch of spice: Place a small dollop of salsa or hot sauce on the side for an optional kick, enhancing both the flavor and the presentation.
Highlight the ingredients: Place a few whole green onions and a small wedge of cheddar cheese on the plate to showcase the fresh ingredients used in the recipe.
Essential Kitchen Tools for Making This Recipe
Hand mixer: To combine the cream cheese, yogurt, and taco seasoning until smooth.
Mixing bowl: To hold and mix the cream cheese, yogurt, taco seasoning, green onion, cheddar cheese, peppers, corn, and chicken.
Cutting board: To chop the green onions, red pepper, green pepper, yellow pepper, and cilantro.
Chef's knife: To finely chop the green onions, peppers, and cilantro.
Measuring cups: To measure out the greek yogurt, cheddar cheese, and peppers.
Measuring spoons: To measure out the taco seasoning and cilantro.
Spatula: To spread the filling evenly over the flatbreads.
Plastic wrap: To wrap each rolled flatbread before refrigerating.
Refrigerator: To chill the wrapped rolls for at least 2 hours.
Sharp knife: To cut each roll into ¾-inch slices.
Serving platter: To arrange the pinwheel slices for serving.
Mixing spoon: To mix the ingredients together in the bowl.
Storage and Freezing Instructions for Mexican Pinwheels
- To store the mexican pinwheels, wrap each individual pinwheel tightly in plastic wrap or aluminum foil. This will help prevent them from drying out and maintain their shape.
- Place the wrapped pinwheels in an airtight container or resealable plastic bag. Make sure to remove as much air as possible from the bag before sealing to prevent freezer burn.
- Label the container or bag with the date and contents for easy identification.
- Store the pinwheels in the refrigerator for up to 3-4 days. They make a great grab-and-go snack or quick lunch option.
- If you want to freeze the pinwheels for later, follow the same wrapping and storing process as above, but place them in the freezer instead of the refrigerator.
- Frozen pinwheels can be stored for up to 2-3 months. When ready to eat, simply thaw them overnight in the refrigerator.
- For best results, let the pinwheels come to room temperature for about 15-20 minutes before serving. This will allow the cream cheese filling to soften slightly and enhance the flavors of the peppers, corn, and chicken.
- If you find that the pinwheels have become slightly soggy after thawing, you can crisp them up by placing them in a preheated oven at 350°F (175°C) for 5-10 minutes, or until heated through and slightly crispy on the outside.
Interesting Trivia About Mexican Pinwheels
A fun fact about this Mexican pinwheels recipe is that it incorporates Greek yogurt as a healthier alternative to sour cream, adding a tangy flavor while reducing calories and increasing protein content.
Is Making Mexican Pinwheels at Home Cost-Effective?
This Mexican pinwheels recipe is quite cost-effective for a household. The use of light cream cheese, fat-free Greek yogurt, and chicken provides a nutritious yet affordable meal. The vegetables like green onions, red pepper, green pepper, and yellow pepper are budget-friendly and add vibrant flavors. The approximate cost for a household of 4 people is around $15-$20 USD. Overall Verdict: 8/10.
Are Mexican Pinwheels Healthy or Unhealthy?
This Mexican pinwheels recipe has some healthy elements, but there's room for improvement. Let's break it down:
Positives:
- The recipe uses light cream cheese and fat-free Greek yogurt, reducing the overall fat content.
- It incorporates a variety of colorful peppers, providing vitamins and antioxidants.
- The inclusion of chicken adds lean protein to the dish.
- The use of flatout light flatbread helps control the carbohydrate content.
Negatives:
- The recipe still contains a significant amount of cheese, which can be high in saturated fat and calories.
- Taco seasoning often contains high levels of sodium, which can be a concern for those watching their salt intake.
- The recipe doesn't specify the type of chicken used, so it's unclear if it's a lean cut or not.
To make this recipe even healthier, consider the following suggestions:
- Reduce the amount of cheddar cheese or opt for a lower-fat variety, such as reduced-fat sharp cheddar or a sprinkle of cotija cheese for flavor.
- Use a low-sodium taco seasoning or make your own blend using spices like chili powder, cumin, garlic powder, and paprika to control the salt content.
- Ensure that you use skinless, boneless chicken breast for the leanest protein option.
- Add more vegetables to the filling, such as diced tomatoes, shredded lettuce, or even black beans for added fiber and nutrients.
- Serve the pinwheels with a side of salsa or guacamole for an extra boost of vitamins and healthy fats.
Editor's Opinion on Mexican Pinwheels Recipe
This recipe for Mexican pinwheels is a delightful fusion of flavors and textures. The combination of light cream cheese and Greek yogurt creates a creamy base, while the taco seasoning adds a zesty kick. The colorful array of peppers, corn, and green onions provides a fresh crunch, complemented by the savory chicken and cheddar cheese. Rolling the mixture in flatbread and chilling it ensures a perfect bite-sized appetizer. Garnishing with cilantro and reserved peppers adds a vibrant touch. Overall, it's a well-balanced, visually appealing dish that's sure to be a hit at any gathering.
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Why trust this Mexican Pinwheels Recipe:
This recipe is a delightful fusion of flavors, combining the creamy richness of cream cheese and Greek yogurt with the zesty kick of taco seasoning. Fresh green onions, vibrant peppers, and sweet corn add a burst of color and texture. The addition of chicken makes it a satisfying and protein-packed option. Perfect for parties or a quick snack, these Mexican pinwheels are easy to prepare and sure to impress.
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